Coming up next - Winter Solstice Class
Learn more about it
Our solstice classes are a chance to keep time from blurring together by stamping the calendar with memory
Free 45m Movement Lab Signups – Now Available
Learn more about it
Why does the new calendar year start in January? Who knows. Train for the unknowable with us
Now Playing
New Class Schedule
We are doing it so differently that your ex will notice and try to text you but you won’t even care. Plus, you wouldn’t have time anyway because we are now offering classes four nights per week.
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CLASSES
Primal Vinyasa
we are really serious about it but we make the yoga classes really playful
Primal Strength
wtf is a kettlebell? throw it around with us but not in a crossfit way
Primal Movement
one day i stopped crawling and jumping...now i sit, stand, walk. is there more to life?
Restorative Week
Escape the Doldrums
“i hate the cold!” you say, as the sun sets before you escape the office. but this week, instead of couch & tv, you find yourself drawn to the studio. nightly woo-woo winter sessions? you are strangely compelled to find out...
more specials
2-hr saturday handstand workshop with coffee & matcha
athlete falling fundamentals for all sports
chase your bliss: fall in love with your practice, again
Winter sound bath: is it healing? it feels like it might be
Our Philosophy
Recovering, Aging Movers, Athletes
Our Philosophy
drop-ins, class passes, memberships & more
Our Philosophy
not trying to be pick-me but we are different; please ask away
Our Philosophy
if all of this is kind of overwhelming maybe just start here
Our Philosophy